You're convinced that Paleo is the way to go. And you're smart enough to know that a major lifestyle change doesn't come easily.
You need intelligent, ongoing support. That's where "The Paleo Coach" comes in.
The Paleo Coach eBook by Jason Seib - | Rakuten Kobo
Author Jason Seib, a bona fide lifestyle, fitness, and nutrition expert, has helped thousands of people successfully make the same transition. He knows what works and what doesn't--in the gym, in the kitchen, and, especially, in your mind. Thanks for the suggestion.
I just ordered the book! Really looking forward to reading it and changing my attitude. I am always so very critical of myself…I need to learn to be happy with what I have.
Adding it to my wishlist. I too have heard great things about this book. I have tried and failed in the Paleo department, and now I think after some months of looking at ways to help develop better habits I am ready for a book like this. I am really seeing some awesome changes now! This site is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by linking to amazon.
How cool is that?! Like this, which is part of a diatribe against using a bathroom scale as a tool to measure success: Chances are good that you picked up this book because you want to change the way you look.
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Pin 4. Posted by Melissa Joulwan June 05, IN Blog. TAGS: review.
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February 25 Posted by Melissa Joulwan. Tuesday Fave Paleo Products Generally speaking, I like to make everything from scratch, and I don't eat treats very often. Read More. December 15 Posted by Melissa Joulwan.
Review: The Paleo Coach
Paleo Granny says:. June 5, at am. Vicki says:.